Our value

We believe that every aspect is important for us to growth to obtain maximum healthy lifestyle. Therefore, we believe that our spiritual health should put at first place follow by physical and mental. Together we can obtain a better healthy lifestyle.

What we do?

We want to share our story, experience, and studies that may help any individual in making decisions. We also share our ideas and tips which might help us to grow together.

Our logo

There are several illustrations here that we want to show:

• Head: represent Momo, my late rabbit.
• Body part: triangular shape representing the three aspects of mental, physical, and spiritual health.
• Whole Image: a woman who is hugging herself.